2020 has been quite a year for all of us! We have struggled in our own ways to keep things going. Tried hard not to become insane (most of us failed). But 2020 has also given us time to sit back and introspect. Introspection helped me get a fresh perspective about things I thought were very important. But I realised that actually it’s the little things that give you joy that are most important. This year, I tried to focus on doing things I have wanted to do for the longest time. Here are a few things I did (not intended to show off but maybe inspire or share some ideas for you to take up in case you are interested).
- I participated in a Dance movement therapy session. I have been a dancer all my life but had lost connection with the art form for two years now because of work pressures and life pressures. So I pushed myself to participate in this one and what a wonderful experience it was! It was a two-hour session with strangers and all of us were totally immersed in it. I got to move my body, feel my body and I got to remember that I am beautiful! Not a bad start at all.
- I went out for a walk. After the longest time I drove to Lodhi Garden with my son(!), walked around, enjoyed the sun, and clicked some beautiful pictures. Realized yet again that I have an eye for the right frame and I have not forgotten to drive! Being locked at home can make you forget the skills you have and what you enjoy doing.
- I painted a trunk. This trunk has a history. When I first came to Delhi in 2002 for my undergraduate studies, I had to stay in a PG (read pigeon hole) accommodation with absolutely no furniture. This trunk was my first buy in Delhi as a student. It has been with me ever since. Sometimes I used it as a cupboard, sometimes a book shelf, many a times as TV stand. Lately, it has been lying in our balcony. So, the other day, I was sipping some tea in the balcony and this idea of painting it popped up. Got some bright yellow colour and paint brush from the market and the next day I was on the job. What a satisfying experience it was! It just made me realise that there are so many things one can do while being at home.
- I painted bottles. I have always been fascinated with these beautiful wine bottles. I have always thought of picking one up and painting it. Please note, I have not learnt painting ever. Anyway, painting these bottles was more wishful thinking and was never a priority. But the whole trunk painting activity made me feel good and I thought of finally giving this a try. Painting these bottles gave me a lot of pleasure and made me feel that if I try, I can do anything!
- I cooked and enjoyed the process. During the lockdown I tried cooking a new dish every other day. The process was quite rejuvenating and the end results were mostly good. I realised that I have an intuitive skill when it comes to cooking. Many a times I surprised myself! Though I don’t get enough time these days, I still try and immerse myself in the process ones in a while.
- Made a dance video with my friends. Finally, followed my friend’s choreography and participated in a fun video. My son kept looking at me while I practiced the moves and it was such a delight seeing him making some sudden moves (he is just 15 months old).
These were the little things that helped me stay afloat. And, I continue to keep looking for these little joys and find my happy space! What about you?